The Joyfuel Mindful Moment is series of visual invitations beckoning you to become fully present to yourself and the moment before you.

Choose an image below. As you regard the imagery and words, become aware of your breath and your thoughts. Take a deeper breath and use your vision and mind to take in the words and beauty before you into your awareness and heart.

You and your life are a gift. You deserve to feel joy. You deserve a mindful moment.

 

 

 

 

 

 

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