new ePlayshop dedicated to JOY–YOURS

dear ones,

I’m super excited! I have been very busy preparing a new Joyfuelled-adventure dedicated to activating our JOY through lots of 15-minute bursts of creative expressive heART projects!  Drumroll….

Registration is now open for JOYFUEL HEARTS–
a MONTH-LONG ePlayshop dedicated to
JOY through creative art play!

  • Beginning Friday August 23rd, 2019 you will receive at least one email a day for 28 days with yummy, creative, colorful content to inspire you for at least 15 minutes creating everyday,  for JOY! Emails will include creativity videos, writing prompts, audio recordings, Joyfuel Gems of Wisdom, and joyfood for thoughtall to inspire creative muse and ultimately your JOY.
  • In addition to once-a-day email LOVE we will have once a week LIVE Zoom calls where we will meet and get to know each other by sharing stories, live creativity projects and joy!
  • We also will have a private Facebook Joyfuel Circle!

Suggested gifting

The suggested gift (payment) for this LIVE one-month-long adventure is $125 (US Dollars) payable through paypal or venmo.  You may know I operate in gift economy, which means I don’t let money determine whether or not someone participates in  any of my programs. If you are drawn to this experience and don’t have this amount, or if prefer to gift less, you are welcome to gift whatever you choose, and amount that feels good to you!

I am grateful to receive what you are able to give. Your presence in our circle is a gift!  (After you register at https://wp.me/P5Jjxz-Xm I will email you within 24 hours with next steps and instructions for Paypal or Venmo.)

Suggested Supplies

In determining our projects I was very cognizant to use as few materials as possible, to UPCYCLE or MAKE something from something else, and to provide multiple options so hopefully you won’t need to purchase very many things. (If you live in the Raleigh/Wake Forest, North Carolina area and want to borrow some of my things, you are welcome to my stuff… my studio is YOUR studio!)

I will send our participants the full list soon, but here are some things you can start gathering to put in your heART box to get ready for the adventure! (Things in BOLD are upcycled materials.)

♥ assorted acrylic paint (at least 4 colors)  ♥ blank india ink or permanent markers (different size nibs) AND colorful permanent markers (sharpie style)
♥ assorted brushes, toothpicks, qtips ♥ School Glue (Elmers, generic, PVA glue) 8 oz  full bottle dedicated to one project ♥ Glue Stick
♥ School Glue (plus a little bit of water) OR Mod Podge matte OR decoupage medium
craft foam, flat packing foam OR gel printing plate
assorted plastic bottles tops, lids (plastic and/or metal), and wine corks (Plastic or cork)
make up foam sponges (used is fine) ♥ White Correction Fluid pen OR White Gel Pen
flat cardboard (like cereal or food boxes)
♥ Exacto knife OR utility knife OR Lino Carving Set
♥ TWO or more flat erasers (look in drawers before buying, it’s ok if they have been slightly used)
an old hard-covered book to be turned into a heART journal
assorted scraps of paper, wrapping paper, colorful napkins (serviettes), sheet music, programs, words/images ripped from magazines/newspaper
lots of blank paper,  paper with something printed on one side, art paper for painting, some blank cardstock/envelopes
a plain t-shirt (any color) to be decorated for YOU!
♥ school glue with black acrylic paint added OR one bottle of puffy (aka dimensional) paint ♥ Stapler
2 or 3 Compact Discs you no longer want  ♥ glue gun (hi or low temp) and glue sticks
♥ an old white cotton t-shirt or tea towel

Register by clicking image above or here.

(Ooooooweeeeeee! I like seeing all that BOLD text…. and I LOVE using what we have instead of buying NEW!)

After reading this list I hope you are curious about WHAT we will be making!!!! I’m going to remain a little secretive as I think some of the greatest JOY might come from surprises, but here are a few little hints 🙂

♥ mini journals ♥ prayer flags ♥ stamps ♥ cards ♥ heART journal ♥ stencils ♥  & MORE ♥

This online ePlayshop is inspired by my real-life playshops and I am going to do my best to make this as personal and enJOYable as if we were sharing the same paint tray!

I hope you will join me for this adventure. Please email or leave me a message on the Joyline with any questions and I’ll get back with you!  And register now for our August 23rd start date!

dedicated to JOY, (especially yours) xoxo
becky


Register by clicking image above or here.

p.s. if you’d like to read how participants felt about their experiences with the past Joyfuel ecourse check these out…

Mindful Moment for Peace

jfpeace

 

❤️ the JOYFUeL Mindful Moment ❤️
To commemorate International Day of Peace, here is a gift for you: a moment to breathe deeply and welcome peace into your heart. Relax your body, feel your feelings and send love and peace deeply into your heart. When you feel peace and love buzzing inside you, send a piece of it out of you and into the world. You deserve to feel love and peace. Your peace matters. You deserve a Mindful Moment.

my love for your joy
~Becky xo

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sing your song

Dear Heart,

♪ ♫ Right now I have a few songs in my heart: one is any song “Moana” sings. 🙂 Another is any song reminding us of the gifts we have to give the world. I intend my song to be JOYFUeL — heART and words to inspire greater joy and deeper meaning in our lives. Happy Monday dear Friends. Bring forth your gifts! And if you don’t quite know what they are… whistle around the things you find curious. ♪ ♫

♪ ♫ We each have a song we must sing, be it with our voices or our lives. What is YOUR song, Beautiful? If you want to share, please post below in the open space.  ♪ ♫

my <3 and song for your JOY…
becky suzik

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moment for joy

Hello Dear Heart,

It’s been a little while since I shared here, but now it’s time to share again. I’d love to hear from YOU! How are you? How is your JOY?

I’m going to begin a little series here, of images with a reflection prompt, to help us both focus on stoking our joy. What say you? To get messages in your Inbox or WordPress feed, you are invited to subscribe.

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<3 Let’s give a moment to your Joy: Do you plant love as seed? How? (If you like, post your seeds below.)  <3

For me right now, it’s looking at pictures of doggies who need homes–we have a gaping dog vacancy in ours. It’s putting a little surprise piece of chocolate in my children’s lunch boxes, and remembering to put one on my own chair too.

with all of my <3 for your joy,
becky suzik

join the festival for JOY

open to this momentjoyfuel

Dear Joyfuelers,

Just wanted to send you a quick post to let you know  our 44-day Festival of JOYFUeL has begun!  WhooooooHoooooo! Arrrrrrriba!!!!!!!!!!!!!!!! We have many more days to go and I hope you will join us!

If you opted in to our blog and were hoping to get the JOY goods delivered daily, please make sure to <3 register HERE <3.  If you’ve been receiving daily messages including links to Infusion #1 and the password code to access the other JOYFUEL pages, then you are registered and your Joy Fest is in progress. (ummmm, if you have NO idea what I’m talking about, then you are probably not yet registered. 🙂 )

Registered Joyfuelers receive one email per day, now until November 22nd, 2015. Each message is lovingly made and sent by MOI, with my greatest intention to activate greater JOY in your life. I’ll share my heART, videos, audio Kindcasts (audio interviews) and kindness ideas that aspire to inspire you to consider your JOY and consider to become a greater guardian for JOY.

With all my <3 I hope you will find a beauty, joy and kindness through out all the thoughts and ideas shared, celebrating the amazing human you are! (You really are a miracle!)

If you subscribed and prefer NOT to join the Joyfuel party, that’s totally fine, but I’ve heard from a few of you that you weren’t getting all the joy goods, so I wanted to send you this personal invitation to explain how YOU too, can access ALL the JOY.

Questions, or not sure if you are registered? Email me here.

with <3 and wishes for your joy blessings,

becky-sig-2014

marvelous joy

rilke joyfuel

Just less than TWO days til our LIVE adventure begins. JOYFUEL Rising!!!! Please check out the rest of this site and see if this speaks and sparks to you. It would be my blessing to share this journey with you and welcome you to the Joyfuel adventure.

WHAT IS JOYFUeL?

JOYFUeL invites  you to consider a multitude of different things you can do to activate your JOY.

JOYFUeL is not a lecture series, nor does it profess all the answers.

JOYFUeL poses questions and ideas intended to help reveal habits, patterns or thoughts that leak the JOY from our daily experience.

JOYFUeL is for ADULTS to be enjoyed alone or shared with a friend.

JOYFUeL is for CHILDREN probably most engaging for kiddos ages 8 and up– to promote awareness of the power we all have to consciously choose activities that become part of our daily routines.

Read previous Joyfuelers’ experiences here.

Will you join me for the joy of it? Yes? Let’s go on a JOY-fueled adventure together –from the convenience of our own homes 🙂
Register for Joyfuel blog…

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with <3 for your JOY!
becky-sig-2014

 

18 days til Joyfuel

find joy

Dear Human,

How are you? How much JOY is in your being, right now? On a scale of 1 to 10, where is your Joyfuel tank gauge? (1 being fumes, 10 being your tank floweth over.) Take a moment … think about it. Feel around it.

No matter where you sense your JOY to be, I believe you and I BOTH have a greater capacity for JOY, much deeper and greater JOY than we are typically aware of.

It is this very thought that has fueled me–driven me like a doolally loo–to create Joyfuel, an ecourse filled with the possibility of joy exploration…a journey to the heights of our JOY potential, using creativity, kindness, nature, awareness and … well …  of course JOY!

Would you like to go on this adventure to find greater JOY in simple being alive? Yes? Well, please do consider yourself personally invited to JOYFUEL. (an ecourse a la my heart and soul because it had to be born!)

In this homeplay adventure (aka ecourse) I’ll share ideas, thoughts, stories, a few interviews, ooooh and my heartwork with you… all with the intention to inspire you to consider your JOY and what we might be able to do to stoke our Joy flames to greater heights.

Sound good? Want to join me? If so, click here to register. We will begin this journey on Friday October 9th. Simply register and then check your email (especially starting october 9th). Then you can read, pause, consider, play. … all for your JOY, at your leisure.

You are worth it.  You deserve it. For JOY’s sake!

What are you thinking? Clicky here if you’d like to know more. Or comment below… let’s connect!

with my <3 for your JOY,
becky

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joy is afoot

joy afoot joyfuel 2015

I’m honored, blessed and superDEEEEEEEduper excited to announce the JOYFUEL web site. Tahhhh DAHHHHHH!  You are invited to learn all about JOYFUeL and join with me in this exploration of JOY. We will begin on October 9th and go for 44 days … all for JOY and JOY for ALL! It will offer goodies like interviews, videos and other surprises, all intended to support you on your journey to be a better guardian of your own JOY. Together we’ll go deep into exploration of our JOY health.

Please join me in raising our vibration, and to activate of our JOY together. (Oooooooh and if you have kiddos, it’s great to do with your children, as they need support as they navigate this way noisy world, that often muddles and depresses our joy.)

with my <3 for your JOY,
<3 becky jaine <3

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