Discovering Our Gifts (video)

Hello Dearhearts!

Last year so many people cheered me on and backed my attendance at the Appalachian State Expressive Arts Therapy Institute, in North Carolina. Thank you so very much! Because of kindness and generosity –and my husband’s holding of the fort   — I was given time and space to deepen my own heART practice, to study Joanna Macy’s work Active Hope–among the many other en spirited offerings of the Institute.

Infused by my heARTfull mountain experience I wrote and gave a talk about our super powers. In this 7 minute excerpt I talk about the power of “Our Gifts” . I share this with the prayer that we each remember and discover the powerful gifts we have to live and give!

Because of you, I am.
becky suzik

Thank you to UU Peace Fellowship of Raleigh for the opportunity to share my heART in this talk. And I hold deep gratitude always to my many teachers including Joanna Macy and those attending and creating the Appalachian State Expressive Art Institute. 

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sing your song

Dear Heart,

♪ ♫ Right now I have a few songs in my heart: one is any song “Moana” sings. 🙂 Another is any song reminding us of the gifts we have to give the world. I intend my song to be JOYFUeL — heART and words to inspire greater joy and deeper meaning in our lives. Happy Monday dear Friends. Bring forth your gifts! And if you don’t quite know what they are… whistle around the things you find curious. ♪ ♫

♪ ♫ We each have a song we must sing, be it with our voices or our lives. What is YOUR song, Beautiful? If you want to share, please post below in the open space.  ♪ ♫

my <3 and song for your JOY…
becky suzik

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join the festival for JOY

open to this momentjoyfuel

Dear Joyfuelers,

Just wanted to send you a quick post to let you know  our 44-day Festival of JOYFUeL has begun!  WhooooooHoooooo! Arrrrrrriba!!!!!!!!!!!!!!!! We have many more days to go and I hope you will join us!

If you opted in to our blog and were hoping to get the JOY goods delivered daily, please make sure to <3 register HERE <3.  If you’ve been receiving daily messages including links to Infusion #1 and the password code to access the other JOYFUEL pages, then you are registered and your Joy Fest is in progress. (ummmm, if you have NO idea what I’m talking about, then you are probably not yet registered. 🙂 )

Registered Joyfuelers receive one email per day, now until November 22nd, 2015. Each message is lovingly made and sent by MOI, with my greatest intention to activate greater JOY in your life. I’ll share my heART, videos, audio Kindcasts (audio interviews) and kindness ideas that aspire to inspire you to consider your JOY and consider to become a greater guardian for JOY.

With all my <3 I hope you will find a beauty, joy and kindness through out all the thoughts and ideas shared, celebrating the amazing human you are! (You really are a miracle!)

If you subscribed and prefer NOT to join the Joyfuel party, that’s totally fine, but I’ve heard from a few of you that you weren’t getting all the joy goods, so I wanted to send you this personal invitation to explain how YOU too, can access ALL the JOY.

Questions, or not sure if you are registered? Email me here.

with <3 and wishes for your joy blessings,

becky-sig-2014

marvelous joy

rilke joyfuel

Just less than TWO days til our LIVE adventure begins. JOYFUEL Rising!!!! Please check out the rest of this site and see if this speaks and sparks to you. It would be my blessing to share this journey with you and welcome you to the Joyfuel adventure.

WHAT IS JOYFUeL?

JOYFUeL invites  you to consider a multitude of different things you can do to activate your JOY.

JOYFUeL is not a lecture series, nor does it profess all the answers.

JOYFUeL poses questions and ideas intended to help reveal habits, patterns or thoughts that leak the JOY from our daily experience.

JOYFUeL is for ADULTS to be enjoyed alone or shared with a friend.

JOYFUeL is for CHILDREN probably most engaging for kiddos ages 8 and up– to promote awareness of the power we all have to consciously choose activities that become part of our daily routines.

Read previous Joyfuelers’ experiences here.

Will you join me for the joy of it? Yes? Let’s go on a JOY-fueled adventure together –from the convenience of our own homes 🙂
Register for Joyfuel blog…

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with <3 for your JOY!
becky-sig-2014

 

18 days til Joyfuel

find joy

Dear Human,

How are you? How much JOY is in your being, right now? On a scale of 1 to 10, where is your Joyfuel tank gauge? (1 being fumes, 10 being your tank floweth over.) Take a moment … think about it. Feel around it.

No matter where you sense your JOY to be, I believe you and I BOTH have a greater capacity for JOY, much deeper and greater JOY than we are typically aware of.

It is this very thought that has fueled me–driven me like a doolally loo–to create Joyfuel, an ecourse filled with the possibility of joy exploration…a journey to the heights of our JOY potential, using creativity, kindness, nature, awareness and … well …  of course JOY!

Would you like to go on this adventure to find greater JOY in simple being alive? Yes? Well, please do consider yourself personally invited to JOYFUEL. (an ecourse a la my heart and soul because it had to be born!)

In this homeplay adventure (aka ecourse) I’ll share ideas, thoughts, stories, a few interviews, ooooh and my heartwork with you… all with the intention to inspire you to consider your JOY and what we might be able to do to stoke our Joy flames to greater heights.

Sound good? Want to join me? If so, click here to register. We will begin this journey on Friday October 9th. Simply register and then check your email (especially starting october 9th). Then you can read, pause, consider, play. … all for your JOY, at your leisure.

You are worth it.  You deserve it. For JOY’s sake!

What are you thinking? Clicky here if you’d like to know more. Or comment below… let’s connect!

with my <3 for your JOY,
becky

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joy is afoot

joy afoot joyfuel 2015

I’m honored, blessed and superDEEEEEEEduper excited to announce the JOYFUEL web site. Tahhhh DAHHHHHH!  You are invited to learn all about JOYFUeL and join with me in this exploration of JOY. We will begin on October 9th and go for 44 days … all for JOY and JOY for ALL! It will offer goodies like interviews, videos and other surprises, all intended to support you on your journey to be a better guardian of your own JOY. Together we’ll go deep into exploration of our JOY health.

Please join me in raising our vibration, and to activate of our JOY together. (Oooooooh and if you have kiddos, it’s great to do with your children, as they need support as they navigate this way noisy world, that often muddles and depresses our joy.)

with my <3 for your JOY,
<3 becky jaine <3

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